About Us
Awaken. Align. Flow within
Guided by trained trainers, a certified yoga tutor and meditation coach, Atma Flow offers guided meditation, sound healing, laughing yoga and personalized sessions for children, elders and adults.
Our practical programs focus on breathwork, mindful movement and vibration-based relaxation techniques to help you awaken, align and flow within.
* Individual attention given to every one.
Our Healing & Meditation Programs
Explore our classes and sessions designed
to restore balance and wellbeing.
Yoga
Gentle to dynamic sessions to improve flexibility, posture and reduce stress. Suitable for beginners and advanced students.
Guided Meditation
Structured guided meditations that teach breath awareness, body scans and grounding techniques for daily calm.
Alpha Mind Meditation
Sessions focused on alpha brainwave induction to enhance creativity, focus and relaxed awareness.
Sound Healing
Experience vibration-based practices using bowls, chimes and guided vocal techniques to unwind deeply.
Angel Card Reading
Intuitive card readings to access gentle guidance and reflections for your current life questions.
Angel Healing
Gentle energy healing to restore balance, comfort, and divine peace within your being.
Laughing Yoga
Playful group sessions combining breathing and laughter exercises to boost mood, energy and social connection.
Pranayama
Breathing practices to calm the mind, energize the body, and harmonize inner balance.
Mindful Meditation
Quiet awareness of the present moment to nurture focus, calm, and inner clarity.
Angel and Divine Messages
Receive guidance, positivity, and inspiration from the angels and divine energy.
Testimonials
What Our Clients Say
Contact Us
Reach out with an open heart,
and we’ll walk with you toward peace
Address
Atma,
No.10/2, 11th St, Shanthi Nagar,
Shreya Flats,
Adambakkam,
Chennai - 600088,
Tamil Nadu.